SUMMARY: Dr. Lisa Fox joined us by video tonight. She shared lots of awe-some stuff about kidney health during tonight’s Empower Hour! webinar.

One important tip that we discussed a bit after the video is trending of blood tests from year to year. Especially looking at changes over time in factors like HCT (blood count), albumin (a blood protein) and creatinine (a kidney enzyme). Watching for “Creatine Creep” is especially helpful to add holistic context.

Click/tap here for a detailed document from IRIS about kidney dis-eases.