• Everyone can read this forum. To post on this forum, you must be a Community or VIP member. You can register here. If you are a member, to login use your email address for the username and the same password you use for the main site. If you have problems logging in to the forum, please email support@holisticactions.com.

Yoga

KellyB

All-Access Member
Registered
Joined
Nov 9, 2019
Messages
24
Learning how to do yoga has been on my “to-do” list for many years and now that live classes are currently not an option, does anyone have any suggestions for online yoga for beginners? Thanks very much!
 

Dr. Jeff

Administrator
Moderator
Veterinarian
Joined
Feb 23, 2017
Messages
5,242
Fantastic that you want to practice asana (physical yoga postures) Kelly!

Funny that I am seeing this now as I am just about to enter a virtual yoga class!

There are lots available online, e.g. Youtube, Amazon, and I will search and post some later today.
 

Dr. Jeff

Administrator
Moderator
Veterinarian
Joined
Feb 23, 2017
Messages
5,242

Dr. Jeff

Administrator
Moderator
Veterinarian
Joined
Feb 23, 2017
Messages
5,242
Here's another Hatha Yoga (physical yoga) + yogic philosophy intro video:

 

Dr. Jeff

Administrator
Moderator
Veterinarian
Joined
Feb 23, 2017
Messages
5,242
Thanks so much @Peggie, I'll check it out.
 

beccak

All-Access Member
Pet Professional
Registered
Joined
May 8, 2017
Messages
76
My family adores Yoga with Adriene. I have done a few of her classes and have enjoyed them. I will be a regular when life settles and I have/find more time. She offers a lot of free youtube videos.
 

Weekly Digest

Weekly Digest
Subscribe/Unsubscribe
Top Bottom